Friday, December 16, 2022

I was falling into a depression the last couple of days and I needed to give myself a talking to. My plan for today was to get myself into some sort of routine that didn’t involve so many naps. But when I got up at six I had to take a nausea pill so went back to bed until eight.

I can’t say I’ve done a lot today but I’ve been more active. I answered some email and paid some bills this morning. I intended to clear my sewing table in order to set up a puzzle but I didn’t quite get to that – tomorrow. 

I managed a little hand stitching today and watched Alex’s curling game. Unless I feel like I really need it I’m going to settle for a relaxing afternoon rather than a nap. Even in the best of times an afternoon nap left me feeling lousy when I woke up so I’ll see if this is better. I may be in bed earlier than normal tonight but we’ll see.

My thought today is that if I feel horrible I’ll stay in bed and if I feel okay I’ll be up and about.